Am I progressing or not ?

When meditating, working on yourself, if you wonder whether you are making any progress or not, know well that you are not making any progress -- because when progress is made you know it. Why? It is just like when you are ill and you are taking medicine. Won't you be able to feel whether you are getting healthy or not? If you do not feel it and the question arises whether you are getting well or not, know well that you are not getting well. Well-being is such a clear feeling that when you have it you know it.

But why does this question arise? This question arises for so many reasons. One, you are not really working. You are just deceiving yourself. You are playing tricks with yourself. Then you are less concerned with what you are doing and more concerned with what is happening. If you are really doing it, you can leave the result to the Divine. But our minds are such that we are less concerned with the cause and more concerned with the effect -- because of greed.

Greed wants to have everything without doing anything. So the greedy mind goes on moving ahead. Then the greedy mind asks, "What is happening? Is something happening or not?" Be really concerned with what you are doing, and when something happens you will know it. It is going to happen to YOU. You need not ask anyone.

Another reason for asking this question is that we think that there are going to be some signs, some symbols, some milestones we can reach that show: "I have progressed so much," that "to this plane or to that plane I have reached so much." We want to calculate before the ultimate goal is reached. We want to be confident that we are progressing.

But, really, there are no milestones -- because there is no fixed road. And everyone is on a different road; we are not on one road. Even if you are following one technique of meditation, you are not on the same road; you cannot be. There is no public path. Every path is individual and personal. So no one's experiences on the path will be helpful to you; rather, they may be damaging.

Someone may be seeing something on his path. If he says to you that this is the sign of progress, you may not meet the same sign on your path. The same trees may not be on your path; the same stones may not be on your path. So do not be a victim of all this nonsense. Only certain inner feelings are relevant. For example, if you are progressing, then certain things will begin to happen spontaneously. One, you will feel more and more contentment.

Really, when meditation is completely fulfilled, one becomes so contented that he forgets to meditate -- because meditation is an effort, a discontent. If one day you forget to meditate and you do not feel any addiction, you do not feel any gap, you are as filled as ever, then know it is a good sign. There are many who will do meditation, and then if they are not doing it a strange phenomenon happens to them. If they do it, they do not feel anything. If they do not do it, then they feel the gap. If they do it, nothing happens to them. If they do not do it, then they feel that something is missing.

This is just a habit. Like smoking, like drinking, like anything, this is just a habit. Do not make meditation a habit. Let it be alive!

So do not think you are achieving much if you are beginning to see light or if you go on seeing beautiful colours. They are good, but do not feel satisfied unless real psychological changes are there: less anger, more love; less cruelty, more compassion.

Unless this happens, your seeing lights and colours and hearing sounds are child's play. They are beautiful, very beautiful; it is good to play with them -- but that is not the aim of meditation. They happen on the road, they are just by-products, but do not be concerned.

Your progress must be observed in your relationships. Relationship is the mirror: see your face there. Always remember that relationship is the mirror. If your meditation is going deep, your relationships will become different -- totally different! Love will be the basic note of your relationships, not violence. As it is, violence is the basic note. Even if you look at someone, you look in a violent way. But you are accustomed to it.

Meditation for me is not a child's play. It is a deep transformation. How to know this transformation? It is being reflected every moment in your relationships. Do you try to possess someone? Then you are violent. How can one possess anyone? Are you trying to dominate someone? Then you are violent. How can one dominate anyone? Love cannot dominate, love cannot possess.

So whatsoever you are doing, be aware, observe it, and then go on meditating. Soon you will begin to feel the change. Now there is no possessiveness in relationships. By and by, possessiveness disappears, and when possessiveness is not there relationship has a beauty of its own. When possessiveness is there, everything becomes dirty, ugly, inhuman. But we are such deceivers that we will not look at ourselves in relationships -- because there the real face can be seen. So we close our eyes to our relationships and we go on thinking that something is going to be seen inside.

Meditation is not just a certain thing which you do for one hour and forget. Really, the whole life has to be meditative. Only then will you begin to feel things. And when I say that the whole life is to be meditative, I do not mean to go and close your eyes for twenty-four hours and sit and meditate -- no! Wherever you are you can be sensitive and that sensitivity will pay. Then there will be no need to ask, "Am I progressing or not?"